Good Habits Start Early

Today's blog is inspired by a recent post by Jodi McDavid, who suggested that academics should Stop Working and Go Knit (visit her blog, show her some love).

This blog hit home for me. I have many different interests and a long list of hobbies (cake decorating, baking, cooking, crafting, swimming, playing board games, participating in a seasonal book club...). Sometimes it can be a challenge to find time for leisurely pursuits while juggling academic projects, looming deadlines, and CV-building activities. More and more, though, I am prioritizing them.

I remember chatting with a professor during my doctoral studies about things I like to do outside of academic pursuits. She replied, "I only read fiction when I'm on a plane." Whether she intended it or not, it came across as if it were some badge of honour to deny oneself the pleasure of fiction in all other contexts. I interpreted it as a commentary on the place of hobbies and other pleasure pursuits in the life of an academic, as well as the workload expected. I'm not saying that she believes that academic pursuits should expand to fill your entire life, but I think it's often taken for granted that they will -- and many don't question that (which is a little ironic, since we're trained to question everything, no?).

I remember promising myself that day that I wouldn't lose myself to my career. And I remember saying to a senior ethnomusicologist who has become a mentor and friend, that I couldn't be that person who "only [reads] fiction when [she's] on a plane." He supports me completely -- he knows as an academic administrator that such work-life balance is critically important for a sustainable career.

So, I make time to do things I enjoy. And I prioritize socializing with friends (even if it means I end up working late into the night to meet a deadline after having some fun).

It's a delicate balance. But good habits start early. So, as you push forward on your thesis, don't lose sight of your mental health and the things you enjoy. You'll need them to sustain you through your career.